Weight Room: Contains a variety of weight lifting and cardio equipment. No one under 10 is allowed use of the weight and cardiovascular machines. Youth 10-13 are allowed on machines if their parent/guardian is present in the room. Youth 14 and over may use the equipment if they demonstrate ability to follow rules and workout safely. Certain considerations may be given by the director.
Cardiovascular Room: Located next to Fitness Center desk on lower level. Contains NuSteps, treadmills, Schwinn Stepper, Recumbent Bike, Seated Elliptical and Schwinn Airdyne Bike. Closed to members during cardio rehab.
Hoops: Gym area for playing basketball and aerobic classes.
Swimming Pool: Stationary lap pool. The pool contains jets to provide an optimum workout. Children under the age of 16 must be supervised by an adult (18+) while in the pool. Infants and toddlers must wear swim diapers.
Running/Walking Track: A tartan track that is 20 laps to a mile.
Locker rooms: Lockers are available for day use and for rent ($4/month).
Membership Fees
New members can give us a try for 30 days for a one month fee. If you wish to continue after the month is completed, the member must commit to a three month, six month or annual membership. You are allowed only one, 1 month membership. For your convenience, you can have the monthly fee automatically withdrawn from your checking or savings account. Withdraws will continue until FC staff has been notified to stop deductions.
Multipurpose room: used for group exercise classes and rented to the public for birthday parties, showers, etc.
Staff: Certified AFAA (Aerobics and Fitness Association of America), Personal Trainer, SilverSneaker and Arthritis Foundation Aquatic Instructors are on staff.
SilverSneakers®: Muscular Strength and Range of Movement classes and memberships are available. Sponsoring health plans provide a basic membership at no cost. Check with the Fitness Center Staff if you would like them to verify your eligibility for SilverSneakers®.
Check-In Procedures: All members must sign the daily attendance sheet or class notebook. Attendance sheets are located in the weight room and at the Fitness Center counter. Please record time-out when leaving.
Valuables: The Fitness Plus Center is not responsible for any lost or missing items. You are responsible for all personal items and valuables. Lock your lockers. Front desk personnel cannot keep your valuables. Please bring a lock to lock your things up while you are using the facility.
Before beginning any type of exercise program please: Check with your doctor for a physical exam. Make a commitment to exercise 3 times per week. Wear non-restrictive clothing and proper shoes.
Kids Swim & Dance Lessons: Available seasonally, register at the Fitness Center Desk.
Snack Area: All food and soft drinks limited to this area. No water on the track.
Room Rental: Conference room available for birthday parties, showers, etc.
Swimming Pool: Group events should be scheduled through the Fitness Center Desk, however the pool will not be closed to other members.
General Courtesy
Please wear shoes that are clean on the bottom when using Fitness Plus. Change out of street shoes if necessary. No shoes or glass containers allowed in the pool room. Members using offensive language or actions maybe asked to leave without a refund.